Welcome to Changes Fitness in Cramlington, Northumberland

Changes Fitness Promotions

New Short Term Memberships.

We have now added three and six month contracts to our membership packages. All packages include full use of the gym at any time, all classes, induction, weigh & Measures, sauna and use of the studio when it is available.

For further details contact the club on 01670 590 800 or e mail through the link at the top of the website.

Expires:

Feature Class

Cardio Combat

A fast paced class where you will shadowbox in time to the music using kicks and punches. The Combat class is where all participants follow the qualified instructor...

[ View Class Timetable ]

** Special Promotion **

New Short Term Memberships. - We have now added three and six month contracts to our membership packages....

Ends -

[ find out more ]

Fitness Tip of the Month

Having trouble increasing your bench....

Vary your chest workout with a barbell floor press

[ Read Full Exercise Tip ]

Opening Hours